Ruck & Sandbag Class
We Ruck & Functional Fitness train at Canandaigua Lake in ANY weather! Workouts that include Ruck miles, a WOD and Core strength. Sign up on the Sandlot app
Bi-Weekly Ruck
Finger Lakes Ruck club meets every other Sunday at 8am for some Ruck miles at Canandaigua Lake. Sign up here
Coming soon - Hyrox style workouts to prepare you for your next Hyrox event! More information here.